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Parmesan Baked Fish
Recipe Summary:
Course: Meals
Products: Toaster Ovens
Ingredients
Yield: Makes 4 servings
- 1 pound (450 g) fresh or frozen fish fillets such as cod, salmon, or orange roughy
- 1 tablespoon (15 ml) olive oil
- 1 tablespoon (15 ml) lemon juice
- 2 tablespoons (30 ml) Parmesan cheese, grated
- 1/2 teaspoon (2.5 ml) tarragon
- 1/2 teaspoon (2.5 ml) paprika
- Salt and pepper to taste
Directions
Follow broiling instructions found in your user manual.
Thaw fish if frozen. Spray baking pan with nonstick spray coating; set aside. Rinse fish and pat dry with paper towel. In a sealable plastic bag add olive oil and lemon juice. In another bag, add cheese, tarragon, paprika, salt, and pepper; shake to mix. Place fish in oil and lemon juice bag and shake to coat all sides. Remove fish and place in dry mixture bag; shake to coat. Remove fish and place on place on the previously prepared pan.
Set Temperature Control Knob to 500°F (260°C); set Function Knob to Broil. Broil fish for 15 to 18 minutes per side (depending on thickness).
Thaw fish if frozen. Spray baking pan with nonstick spray coating; set aside. Rinse fish and pat dry with paper towel. In a sealable plastic bag add olive oil and lemon juice. In another bag, add cheese, tarragon, paprika, salt, and pepper; shake to mix. Place fish in oil and lemon juice bag and shake to coat all sides. Remove fish and place in dry mixture bag; shake to coat. Remove fish and place on place on the previously prepared pan.
Set Temperature Control Knob to 500°F (260°C); set Function Knob to Broil. Broil fish for 15 to 18 minutes per side (depending on thickness).
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